kinesiology and Personal Training

Choose your physical fitness goals now

Nutrition Counselling

Strength Training

Cardio Fitness

Weight Loss & Toning

Pre Natal-exercises

Teen and Young Adult Fitness

Senior Fitness Training

Sports Conditioning

Weight Resistance Training

Virtual/Online Personal Training

Group/Team Training

Specialized Training

Stretch Training

What our clients say:

Karin Coomer
Karin Coomer
I had a mind altering experience with Juanitte. She is so approachable and kind. You feel immediately that you can trust her with your darkest deepest feelings and emotions. After the 1st session, my anxiety started to fade, and my self worth improved. She assisted me in believing in myself again, and even loving myself. My depression is 90% gone and I received tools to cope with life's windfalls. She did what no anti depressant could do.
Renee Smith
Renee Smith
I met Juanitte in 2022 through a friend who recommended her services to me. From the first phone call to make a booking for a week long 'retreat', I found Juanitte to be very professional with a high level of compassion and empathy... and that is just what I needed. Through that week Juanitte worked with me intensively regarding my attitude, my life 'hang ups' and mental blockages and led me to a deeper understanding of life and techniques to cope with all my stress. This was not an easy process for me, but my unresolved issues were faced - and with kindness and inspiration from Juanitte I developed techniques to help me cope and work through all my baggage. Juanitte is so knowledgeable, intuitive, caring and handles all situations with integrity. I have to add that after the week we walked away as friends and I am continuously amazed by this remarkable women's passion to help people who are really suffering with internal guilt and blame. Thank you dear Juanitte for holding my hand during this journey of my life.
Dane Barnard
Dane Barnard
Juanitte is a very kind and compassionate therapist. She works with a great balance between knowing when to push you to try harder and when to give more advise. I would highly recommend her for anyone who considers starting any type of therapy or counselling
Ryan Kriedemann
Ryan Kriedemann
Juanitte is a wonderful and approachable person, gentle, kind and compassionate. With a professional approach to all she does, Juanitte is committed to every client, creating a safe space for the deepest work May your passion and desire for healing & wholeness to all people, impact many more lives