Couple Therapy & Counselling
Couple Integrative Psycho-Behavioural Therapy
Strong for Life Couple Therapy integrates various evidence-based Integrative Therapy (Psycho-Behavioural) therapeutic interventions or modalities to improve a couple’s partnership and intimacy by addressing conflict, communication, and emotional bonds. Strong for Life Couple Therapy’s renowned approaches include Emotionally Focused Therapy (EFT) for attachment, the research-based Gottman Method, and Cognitive-Behavioural Couple Therapy (CBCT) for changing negative patterns along with IMAGO, Integrative Behavioural (IBCT), and Narrative therapies.
Key Couple Therapy & Counselling Modalities
Emotionally Focused Therapy (EFT):
Focuses on attachment and emotional bonding to repair insecure attachments, helping couples move from distress to secure connection.
A structured approach based on research that identifies and addresses negative interaction patterns (“the four horsemen”: criticism, defensiveness, stonewalling, and contempt) to strengthen friendship and conflict management.
Cognitive-Behavioural Couple Therapy (CBCT):
Targets specific behaviors and thought patterns that cause distress, aiming to change negative interactions.
Aims to transform conflict into healing by understanding the subconscious reasons for partner selection and using dialogue to foster empathy.
Integrative Behavioural Couple Therapy (IBCT):
Focuses on emotional acceptance and understanding differences rather than just changing behaviour.
Helps couples deconstruct their problems by externalizing them, separating the couple from the issue.
Dialectical Behavior Therapy (DBT):
Used for couples with intense, volatile conflict to improve emotional regulation and communication.
Our Approach to Couple Therapy & Counselling
At Strong for Life Couple’s Therapy and Counselling, we focus on improving communication, resolving conflicts, and strengthening the relationship between couples. As part of the Strong for Life Couple’s Therapy and Counseling approach, the couple has the opportunity to perceive problems from the perspective of patterns rather than individual problems.
Having this knowledge empowers the couple to make sense of their behaviors, develop trust, and overcome challenges such as an impending divorce, infidelity, different forms of addiction (sex, photography, gambling), substance abuse, or a number of other psychological difficulties.
In fact, our Strong for Life Integrative Therapy (Psycho-Behavioural) therapeutic interventions are not only highly effective to Couple Therapy, but also highly relevant in a number of different contexts, including Family Therapy, Child-play Therapy, in group settings, addiction recovery and rehabilitation centers as well as, most notably, also in Family Law and Divorce Mediation and High Conflict and Complex Divorce Cases involving malicious opponents, for example Narcissists and Psychopaths, and their related Abuse..
Key Aspects Of Couple's Therapy and Counselling
Purpose:
The primary goal is to nurture change, develop healthier interaction patterns, and create a more functional partnership environment.
Participants:
While often involving traditional partnerships (usually male-female marriages), it can also include any combination of partnerships, including same-sex or cross-cultural unions.
Issues Addressed:
Couple Therapy and counselling are effective at addressing a couple’s behavioural issues, e.g., addiction, grief, divorce, financial struggles, and mental health diagnoses within the partnership.
Developing a deep understanding of each other’s thoughts, feelings, behaviors, and needs are integral to cultivating a healthy relationship. Your journey toward a fulfilling relationship can begin now by clicking the button below.
Other areas of Expertise
JP Psycho-Legal Consultancy
Mediation Expertise
Psycological Integrative Therapy
Demographics
Short Counselling Courses
Practical Training
Corporate Support Services
Presentations and Events
Juanitte Pieterse specializes in Clinical Psychology, Family Law Mediation, Complex Divorce, Psychopathology Diagnosis and Intervention, incl. Cluster B Personality Disorders and their related Abuse.
With her psychologically and legally sound leveraging strategies and counsel, her clients are better equipped to deal effectively with the complexities of Family Law Mediation, Negotiation, Litigation, and/or Court proceedings with confidence, resiliency, ultimately enhancing their chances of obtaining a favorable outcome.
With a degree in Psychotherapy and Forensic Counselling, BSc (Hons) Psych Coun (cum laude), Dip HE Psych (cum laude), Registered ASCHP WC24/11073, Juanitte is the author of Strong for Life Mental Health and Disorders Revisited, J P Psycho-legal Consultancy and Strong for Life Integrative Therapy & Counselling Practicum Course.
“Should you be interested in any of my professional expertise or wish to collaborate with me, I invite you to complete and submit the client intake form. I look forward to responding in a timely manner, as I may be in consultation at the time of your inquiry.
I firmly believe that everyone is capable of transforming adversity into victory whatever the circumstances.” – Juanitte Pieterse
Why choose us?
Gain Insight
With our integrated approach, we will help you gain insight into your thoughts, feelings, and behaviors. This process will allow you to understand yourself better and make positive changes.
Effective Coping Strategies
We will teach you effective coping strategies that will help you overcome your difficulties. These strategies will provide you with the skills and tools you need to manage your emotions and improve your mental health.
Warm and Supportive Environment
We provide a warm and supportive environment to our clients. Our empathetic and professional therapists are here to guide you through the process, ensuring you feel comfortable and supported from the very beginning.
Lasting Change
Our trained and experienced therapists will guide you through the process of achieving emotional well-being, personal growth, and lasting change. We believe that everyone has the potential to live a fulfilling life, and we are here to help you achieve yours.
What our clients say: